Walk-BEST Goal Setting 2024 Calendar (Engish only)

Stay Fit, Stay Active! Walk-BEST calendar has illustrations for 40+ easy-to-follow, senior-friendly exercises targeted specifically to improve your walking. Walk-BEST calendar is designed by physiotherapists specialized in walking dynamics. It's a trusted resource for maintaining good health and preventing common issues that can arise with a sedentary lifestyle. You can use the calendar to write down your important dates and events. In addition to the exercises, the calendar will keep you entertained with monthly challenges, and mind boosting, coloring pages, games, and puzzles.